1. Log into your cPanel account.
2. In the "Files" section, click on the "Backup" icon. 
3. Under the "Full Backup", click on the "Download a Full Website Backup" button. 
4. In the dropdown menu, select a backup destination to "Remote FTP Server". In an e-mail field enter your e-mail address.
Remote Server: FTP IP address or FTP domain name like ftp.example.com;
Remote User: Your FTP Username;
Remote Password: Your FTP Password;
Port: 21 or other FTP Port;
Remote Dir: Remote Directory like /home/username/backupfolder/.
5. Once you fill in the remote FTP details, click on the "Generate Backup" button.
